Muay Thai

Had my first training of Muay Thai today and it was intense. Sweat is literally pouring off me.

Jab..straight..elbow..knee..kick -  you need a good cardio to keep up.  Lack of proper stretching may lead to injuries during workouts.

I think imma continue this. Once or twice a week for beginners like me. I don’t want to beat my body hard =)

Let’s do this!!

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Elorde, Team Quatro
Worldwide Corporate Center , 4th Floor
Shaw Blvd. Mandaluyong City
Tel: 4676499

Mon-Sat 7:00AM to 10:00PM
Sunday 7:00AM to 7:00PM

Rates:
Annual membership fee Php500

Session fee for members (with trainer) Php300

Session fee for non-members (with trainer) Php350

10 session advanced purchase for members only (with trainer, good for two months) Php2500